Wear breathable clothes in light colours, preferably made of cotton and linen, cover your head with a headdress or a scarf.
Observe the drinking regime, drink at least 2.5-3 litres of water a day.
1707
Wear breathable clothes in light colours, preferably made of cotton and linen, cover your head with a headdress or a scarf.
Observe the drinking regime, drink at least 2.5-3 litres of water a day.
