Wear breathable clothes in light colours, preferably made of cotton and linen, cover your head with a headdress or a scarf.
Observe the drinking regime, drink at least 2.5-3 litres of water a day.
Wear breathable clothes in light colours, preferably made of cotton and linen, cover your head with a headdress or a scarf.
Observe the drinking regime, drink at least 2.5-3 litres of water a day.
21 December 2024
21 December 2024
6 November 2024
6 November 2024
1 October 2024
1 October 2024
1 September 2024
1 September 2024
1 September 2024
31 July 2024
31 July 2024
31 July 2024
4 July 2024
4 July 2024
4 July 2024
13 May 2024
13 May 2024
5 April 2024
4 April 2024
3 April 2024