Swimming is movement, and movement is life!

Health
29 March 2024
1048

«Türkmenistan Sport», № 1 (21), 2024

American researchers from the University of South Carolina and Harvard University have been observing those who practised recreational swimming for 32 years. They found that regular exercise extends the human life span, reducing the risk of mortality by 50 percent.

Sergey EPIFANOV,
Honoured Coach of Turkmenistan
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