Today we talk much about the rules of personal hygiene, since cleanliness is always a guarantee of health. Compliance with personal and public hygiene prevents the spread of a huge number of infectious diseases transmitted through dirty hands, household items and airborne droplets. Personal hygiene – regularly washing hands, observing coughing and sneezing etiquette and keeping social, safe, distance – is a paramount condition of the present time.

Hands must be thoroughly washed under running water with soap, having soaped well for at least 30 seconds, it is necessary to clean the back, palmar surfaces, interdigital spaces and nail beds. Then rinse with running water and wipe dry. In the absence of water, disinfectant solutions should be used to disinfect hands.