Digital system, sport and health

2 July 2021
621

When it comes to the potential of the digital system in sports, people should note its importance in the training sessions of professional athletes. Modern advanced technologies estimate the physical activity and conditions of the athletes. Moreover, it should be noted that these technologies play significant role in professional sports, daily activities and health system strengthening. A person cannot perform each action or exercise in consultation with a trainer or a coach. In this context, the role of the digital system in protecting the human health is emerging. Protecting the body from overloads or wrong moves is a multifaceted insurance of health. Regulating excessive calories, training in a stable mental state, maintaining a normal daily workload, combining the features and effects of energy consumption, coordinating the activity of body parts... The digital technologies can regulate all these processes. This fact demonstrates that the latest digital systems represent an important tool to improve our health.

We express sincere gratitude to the President of Turkmenistan, who has reached new heights of the national development by introducing the digital system into all spheres of economy.

Ashyrgeldi AGABAYEV,
a lecturer, Turkmen Agricultural University named after S.A.Niyazov.
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