Wear breathable clothes in light colours, preferably made of cotton and linen, cover your head with a headdress or a scarf.
Observe the drinking regime, drink at least 2.5-3 litres of water a day.
Wear breathable clothes in light colours, preferably made of cotton and linen, cover your head with a headdress or a scarf.
Observe the drinking regime, drink at least 2.5-3 litres of water a day.
20 December 2024
20 December 2024
13 December 2024
13 December 2024
13 December 2024
13 December 2024
13 December 2024
7 December 2024
7 December 2024
7 December 2024
29 November 2024
29 November 2024
29 November 2024
22 November 2024
15 November 2024
15 November 2024
8 November 2024
8 November 2024
8 November 2024
2 November 2024