A healthy person is a full-fledged member of society, who is distinguished by high physical and mental performance, good health and inner spiritual comfort.
Actively using and introducing the benefits of scientific and technological progress into various areas of activity, humanity often forgets about a simple but such an important element of a quality life as physical activity. Obviously, it is closely linked to a healthy lifestyle. As the famous saying goes, “A healthy mind is in a healthy body.” One cannot but agree with this statement, because sport also hardens human character and foster self-determination, endurance and leadership qualities.
