Summer time is a traditional season of holidays and vacations and at the same time steadily hot weather, when you need to be more attentive to your health.

Here are some tips that experts from the Information Centre of the Ministry of Health and the Medical Industry gave to readers of the Neutral Turkmenistan newspaper. Following the recommendations and observing certain rules of behaviour will help avoid the negative effects of heat on the human body, maintain good health, vitality and physical efficiency.