«7/24.tm», № 13 (96), 28.03.2022.

Personal hygiene is one of the components of a healthy lifestyle. First, it concerns your oral health. You need to brush your teeth at least twice a day, and pay attention to oral cavity hygiene. Failure to follow these rules not only leads to the development of dental caries, but also increases your risk of periodontitis and gastrointestinal disorders.