Let’s be Healthy!

31 December 2021
3242

Every year in the autumn-winter period, the circulation of influenza and other respiratory viruses, which are quickly transmitted from person to person by airborne droplets, become more active.

Colds are most easily caught by those who lead the wrong way of life: moves a little, almost never is in the fresh air, worries much, does not sleep enough, overworks, works beyond measure, smokes and abuses alcohol.

Gulalek NIZAMEDINOVA,
an epidemiologist at the Ashgabat Sanitary and Epidemiological Service
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