We all know well what a healthy lifestyle is. Thanks to the policy pursued by President Gurbanguly Berdimuhamedov, a healthy lifestyle has entered the daily life of the Turkmen people and serves as the basis of it. This is a healthy behaviour that reduces the risk of developing serious diseases. An important place here is given to healthy eating which helps prevent a significant portion of diseases.

The NT editorial staff continues to tell the readers about the health beneficial properties of food products. Today’s article is about cereals that we add to our diet almost every day. The NT correspondent asked for recommendations the Director at the Information Centre of the Ministry of Health and the Medical Industry of Turkmenistan Ogulmyahri GELDIYEVA: