Considering the weather conditions in winter, people should pay attention to the features of the season. Due to the change in dust particles in the air, experts recommend to wear a medical mask, to comply with the requirements of personal hygiene, and to keep the distance of 2 meters in public places to prevent the negative effects on the human body.

Well-balanced diet, strict adherence to the hygiene rules, the teas made from medicinal plants growing in our country, especially from the liquorice root, strengthen the human immunity.