Summer time is the traditional season of vacations and holidays and at the same time it is a period of persistently hot weather, when you need to be more attentive to your health.

Here are some tips that the readers of Neutral Turkmenistan were given by specialists from the Information Centre of the Ministry of Health and the Medical Industry. Following the recommendations and observing certain rules of behaviour will allow to avoid the negative consequences of heat on the human body and to maintain good health, vitality and performance.