Turkmen summer rarely pleases us with cool days, more often we encounter sharp temperature fluctuations – periods of heat and scorching heat. Temperature fluctuations affect the general wellbeing of each of us. Therefore, it is very important to know how to endure periods of hot weather with the least harm to health and, first of all, how to avoid overheating, when heat stroke can occur.

Publications on this topic often appear on the pages of newspapers, in addition, television and radio programmes and social videos shown on national television channels are devoted to it. Medical specialists, for example, family doctors and nurses, carry out extensive sanitary and preventive work with residents of their territorial areas.