Turkmen winter is full of surprises. After spring-like warm and sunny days, it became sharply colder, the weather “reminded” that according to the calendar it is still winter. In order to please yourself and those dear to you with an excellent mood and wonderful wellbeing at the end of the winter season, it is worth remembering a few simple rules for maintaining a good state of mind and, of course, not to forget about the prevention of colds.

Regime