«7/24.tm», № 12 (95), 21.03.2022.

Semeni is useful for both adults and children, it can replace some medications as it contains many vitamins and minerals. One tablespoon of semeni contains as many vitamins as 2 kilogrammes of fruit. Its calorie content is 656 kcal per 100 g of the product. Therefore, the intake of this delicacy should be reduced. In small quantities, the dish helps lose weight. It cleanses the liver and lungs and improves bowel function. As a medicine, it is useful to cope with stress and acts as a sedative. It boosts the immune system and helps treat beriberi. In general, it has as many useful properties as the ginseng root.