«Türkmenistan Sport», № 2 (14), 2022

The Turkmen summer has begun reigning, and the thermometer creeps up every day. On these days, you should not forget about the precautions in hot weather. Wear lightweight and light-coloured clothes, be sure to wear hats and try to be in direct sunlight as little as possible. When you leave the house, take a bottle of water with you.