Wellness and health
The concern for the people who are the most valuable asset in our country is in line with the motto ‘the State is for the People’ used by the Turkmen leader. On the initiative of the President of Turkmenistan, large-scale work is underway in our country to ensure the well-being of people. The institutions of higher education host promotional meetings on a regular basis. The participants of the meetings noted that the Saglyk State Programme is successfully implemented under the leadership of the President of Turkmenistan, that sports help people to use their leisure time more efficiently and to strengthen their health, and that regular exercises have a positive effect on thinking, attention and memory of a person. They discussed in detail that physical culture forms effective personality traits, namely, will, diligence, positive relations, and social activity. At the meetings, experts recommend to wear a medical mask, to keep the distance of 2 meters in public places, to comply with the requirements of personal hygiene, to drink enough water and herbal teas during the day, and to eat vitamin-rich fruits and vegetables.
