"Güneş" žurnaly

Founder: The Cabinet of Ministers of Turkmenistan
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Seasonal Illness Prevention Tips:

Open windows regularly to provide fresh air to offices and rooms of the flat. Keep your hands clean, observe a distance of 2 metres and wear masks correctly.

3 December 2021

Health

Remember good hygiene practices

«7/24.tm», №48 (79), 29.11.2021. It is very important to protect yourself and your family and reduce the spread of diseases during the epidemic of acute viral respiratory infections. Each of us is able to do this by following the rules of disease prevention.

29 November 2021

Health

Popularisation of physical culture and sports – care for strengthening the health of the society

The President of Turkmenistan Visits the Olympic Complex of the Capital President Gurbanguly Berdimuhamedov, as usual, began his day with morning exercises and then visited the capital’s Olympic Complex, where he did exercises on fitness equipment and various sports with his associates.

27 November 2021

Health

Follow the Rules and Stay Healthy

Today, wearing medical masks in public and crowded places and in offices, has become an element of a set of measures aimed at preventing various infectious diseases and the impact of the environment. Being as personal protective cover, it helps only if you follow the rules of its wearing. First of all, the mask should be firmly fastened to the face – mouth and nose must be closed. If the mask is equipped with a fixator along the upper edge, then with its help you can give the mask the desired shape and it is better to press it against the bridge of the nose. The bottom edge of the mask must completely cover the chin.

26 November 2021

Health

Uzarlik (peganum harmala) — a natural balsam

Following healthy life-style bases, feeding according to rules, following the hygienic rules, avoiding bad habits, going in for sports are main principles of healthy way of life. Taking foods rich in vitamins, minerals, increasing the abilities fighting against diseases, tempering the body, training, movement help prevention of different diseases. Several books by our Esteemed President popularizing healthy life-style, giving wide information about the role of medicinal herbs growing on the sunny land of our country, playing an important role in prevention of diseases and other complications, revealing them in time became valuable and significant scientific sources not only for doctors but also for masses of population. Because these wonderful books serving as the scientific basis for development of the world medical science, for long life of people, for healthy life-style spread the folk medicine which was developed by our ancestors and became the national value of the Turkmen people in the world.

22 November 2021

Health

Seasonal Illness Prevention Tips:

Open windows regularly to provide fresh air to offices and rooms of the flat. Keep your hands clean, observe a distance of 2 metres and wear masks correctly.

19 November 2021

Health

Personal hygiene practices

Human skin protects the entire body from all kinds of environmental influences. Keeping the skin clean is very important, because in addition to the protective function, it performs the thermoregulatory, metabolic, immune, secretory, receptor, respiratory and other functions. To maintain the skin clean, and so that it will work most effectively to protect the body, it is necessary to bathe in warm water every day. Also, keep your hands and nails clean. Dirt from the hands containing pathogens can enter our bodies through the mouth with food. For example, dysentery, as well as many other ailments, are called ‘dirty hands’ disease. Hands should be washed before and after using the toilet, before and after eating, after contact with animals. If you are on the road, then wipe your hands with a damp cloth or use disinfectants and sprays to kill at least some amount of germs.

16 November 2021

Health

Basic Rules for Hand Hygiene of the Family

With the view to ensure the sanitary and epidemiological wellbeing of the people and to prevent mass outbreaks of infectious diseases, the World Health Organisation strongly recommends maintaining good hand hygiene, because the untidiness can have dire consequences for health. Just imagine: if you do not wash your hands before eating, then the pathogens of the most dangerous diseases – viral pneumonia, ARVI, influenza and hepatitis – can easily get into the body.

12 November 2021

Health

Seasonal Illness Prevention Tips:

Include vegetables and fruit, fish, dairy dishes and other food products rich in vitamins A, B1 and C in the diet.

5 November 2021

Health

Immunity Protecting Health

We all know that the human immune system is primarily responsible for protecting from various unfavourable environmental factors and from harmful microbes and viruses, which it “recognises” and “neutralises”. Probably everyone knows that there are two types of immunity: nonspecific and specific. Despite the scientifically sounded expressions, they can be explained simply: we receive specific immunity by inheritance, through the genes of our parents, but as for nonspecific immunity, we develop ourselves, because viruses constantly mutate and the body is forced to rearrange itself in order to create protection against them. Unfortunately, over the years, human immunity undergoes a number of significant changes. By the age of 15, the human immune system reaches its peak, after which it gradually decreases. Therefore, immunity must be constantly maintained, increased and strengthened. Moreover, this is a simple matter and the advice of medical specialists will help you increase and strengthen your immunity within a short period time.

29 October 2021

Health

Comparative analysis of immunomodulators affecting the functional activity of blood leukocytes of athletes

Modern sport of the highest achievements sets the athletes the task of overcoming extremely difficult, and in some cases, extreme psychoemotional and physical stress. The analysis of scientific literature shows that regardless of the type of sport, athletes of the highest achievements have significantly reduced functional activity of the immune system, there is a slight immunodeficiency [3, 5-7]. In this regard, the search for means of increasing the functional capabilities of the immune system of the body of athletes is relevant, and not only with the help of synthetic drugs, but also drugs of natural origin. One of the herbal preparations is licorice root, which is well known in the folk medicine of Turkmenistan [2]. The drug of choice for stimulating the immune system can be imunofan, which is currently widely used to correct disorders of the immune system [8].

26 October 2021

Health

Molecular-genetic method for sequencing the plague causative agent

Plague is a natural focal bacterial especially dangerous infectious disease. Within the Eurasian region, it is found in Siberia, the Caucasus, along the coast of the Caspian Sea, and 42 autonomous plague foci have been recorded in Central Asia. More than 235 small rodents are carriers of the causative agent of plague in natural conditions, and 120 species of fleas are transmitters. In an epizootologically calm period in enzootic areas, the importance of preventive measures increases [1, 2, 7]. As a result of sequencing, a formal description of the primary structure of a linear macromolecule is obtained in the form of a sequence of monomers in text form [3]. At present, the study of plague has begun at the molecular-genetic level. A typical strain of the plague pathogen is Y.pestis Soemedang (ATCC 19428). The biovars of the eastern CO92 and Central Asian KIM (KIM10) are used as a referent of Y.pestis strains [5, 6].

26 October 2021

Health

Prevalence of methobolic syndrome among students

Metabolic syndrome includes a combination of hypertension, abdominal obesity, dyslipidemia, and insulin resistance caused by peripheral tissues. This syndrome includes a combination of risk factors for atherosclerosis, cardiovascular diseases and their recurrence, characterized by higher rates of mortality and disability (coronary heart disease, myocardial infarction, sudden death, stroke) [2, 3]. Given the rising prevalence of metabolic syndrome among students, raising awareness of metabolic syndrome is critical to reduce the incidence. Thus, in today's educational environment, great attention should be paid to the early detection and correction of malnutrition, which underlines the relevance of this study.

26 October 2021

Health

Improvement of treatment methods of hypoxic disorders of cardiovascular system in low-weight infants

The problems of functional disorders of cardiovascular system associated with chronic intrauterine fetal hypoxia in low birth weight infants are the most important tasks of practical health care. Functional disorders of cardiovascular system are diagnosed in 40-70% of newborns who have undergone chronic hypoxia [4]. The aim of the work is to develop effective methods for the treatment of hypoxic disorders of cardiovascular system in low birth weight newborns.

26 October 2021

Health

The importance of hydrocolon therapy in the complex treatment of toxicodermatitis

Currently, toxicodermatitis occupies one of the leading places in the general structure of skin diseases, affecting about 6% of the human population [2, 5]. The intestine is a powerful source of endotoxemia and is a determining factor in the development of autosensitization with the subsequent development and progression of toxicodermatitis [3, 4, 6, 7]. One of the most effective methods of detoxification of the body is colon hydrotherapy. This method is widely used in therapy, but there are few data on its use in the treatment of toxicodermatitis.

26 October 2021

Health

Clinico-etiological and age features of atopic diseases in children

Allergic diseases in children (AD), like all chronic diseases, change a clinical picture and severity with age. Spectrum of allergens and other factors provoking AD changes with age [1, 3]. The aim of the work is to study the clinical and etiological features of atopic diseases in childhood.

26 October 2021

Health

Development of a new medicinal preparation based on dry extract of licorice root

Domestic and foreign publications unanimously confirm the effectiveness of licorice drugs due to the group of main active ingredients  – triterpene glycosides, in particular, glycyrrhizic acid and its derivatives. The growing popularity of drugs from this type of raw material raises the question of the need to introduce new dosage forms into medical practice. Sodium bicarbonate causes an increase in the alkaline reserves of blood, shifts the reaction of bronchial mucus to the alkaline side and makes sputum less viscous, it is used as an expectorant [6].

26 October 2021

Health

Urgrent health issues in the centre of attention

The comprehensive programme Saglyk, developed by President Gurbanguly Berdimuhamedov, identified a new approach to improving the model of the national healthcare system. Its consistent implementation made it possible to bring the national healthcare system to a qualitatively new level, significantly expanding the range and quality of services provided. The positive experience accumulated by our country in the field of healthcare has been widely recognised by the world community and authoritative international organisations, including the UN and its largest structures – the World Health Organisation (WHO), the United Nations Children’s Fund (UNICEF) and others, with which Turkmenistan actively and fruitfully cooperates. The partnership of Turkmenistan with international organisations is aimed at realising the Sustainable Development Goals, strategies, conceptions and other long-term international documents.

22 October 2021

Health

A Change of Seasons: Boosting Immunity

We are approaching a change of seasons, there are only a few days of summer left and autumn will come soon. Although this is not only a change of seasons, but also a number of changes in the human body. The autumn is a kind of pause before the weather becomes cold. It is time to take care of yourself and improve your health as winter is approaching. Remember, it does not take much in most cases: physical activity, proper nutrition and a positive attitude. The Director of the Information Centre of the Ministry of Health and the Medical Industry of Turkmenistan Ogulmyahri Geldiyeva told in an interview with the newspaper about the methods of enhancing the body’s defence mechanisms, i.e. immunity. NT: “The onset of autumn is associated with the highest incidence of acute respiratory viral infections (ARVI). Who is most vulnerable to them?”

22 October 2021

Health

ARVI Protection Rules

Autumn is a traditional season for colds. However, it turns out that each of us is quite capable of avoiding the disease. To do this, you need to take a responsible approach to the prevention of colds, wear masks in public places and also strengthen the immune system. Above all, reduce the time spent in crowded places and public transport. Maintain a distance of two metres. Wear a medical mask outdoors, in the office and in other public places.

22 October 2021

Health