"Ahal durmuşy" welaýat gazeti

Founder: Ahal velayat hyakimlik
Adress: Ashgabat c., Garashsyzlyk shayoly, 100, Turkmenbashy centre of free creative work
Telephones: 38-61-31, 38-61-30, 38-61-49
Email: ahaldurmushy-gazeti@sanly.tm

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News

Surprising sports facts

«7/24 tm» № 33 (168) 14.08.2023 There are over 8000+ sports played around the world! Despite this, there were only 33 sports played at the Olympics 2021.

13 August 2023

Health

7 Benefits of sport and fitness activities for the elderly

«7/24 tm» № 32 (167) 07.08.2023 Sport prolongs life

6 August 2023

Health

The home of a happy childhood

Children's recreation and health centres, built in the Turkmen capital, Velayat centres, and regions, provide schoolchildren with interesting and useful summer holidays. The world community recognizes our Motherland, Turkmenistan as the home of a happy childhood and the country where dreams come true. The President of Turkmenistan Serdar Berdimuhamedov ensures excellent conditions for our happy children to become physically, and mentally healthy, smart, moral and sociable people, and to receive modern education.

4 August 2023

Health

During the hours of high activity of sunlight – from 9 a.m. till 6 p.m., if this is not necessary, do not go outside. If you go out, then you need to use light closed clothes with long sleeves. Put on sunglasses and take an umbrella.

Do not do active sports in the heat. Do not overwork.

4 August 2023

Health

Frequency of ovarian pathologies in women of reproductive age

One of the most urgent problems of modern gynecology is the timely diagnosis of benign, borderline and malignant ovarian tumors, especially in women of reproductive age [2]. Taking into account a wide range of morphological manifestations of ovarian tumors and frequent unfavorable outcome of this pathology, an issue of diagnosis verification, the need to predict dynamics of the course of a disease and risk of possible complications remains relevant. The aim of the work is to study the frequency of ovarian pathologies in women of reproductive age.

29 July 2023

Health

Functional state of cardiovascular system of athletes

On the basis of achieving sportsmanship and its growth there are adaptive processes occurring in the athlete's body [7]. Depending on the features of functional adaptation system, its complexity, level of development and functional state of the systems included in it, a general strategy of adaptation to physical activity is formed, which has different effectiveness depending on the type of activity [3]. The aim of the work is to identify adaptive and reserve capabilities of cardiovascular system of athletes of various sports.

29 July 2023

Health

Interrelation of nutritional status and adaptive capabilities of pregnant women

During pregnancy, a woman's body undergoes transformations aimed at creating a harmonious relationship between the organisms of the mother and the developing fetus, the severity of which depends on the duration of pregnancy and fetal body weight [1, 6]. In this regard, the interest of researchers in the problem of functional state of the body of pregnant women in relation to the nature of nutrition has increased significantly recently [9, 10]. The aim of the work is to identify the influence of nutritional status on the adaptive capabilities of female body during pregnancy.

29 July 2023

Health

Evaluation of corneal epithelium regeneration in the treament of keratitis using plasma in combination with a bandage lens

Diseases of the cornea of eyeball remain one of the leading causes of vision loss, blindness, and death of the eye. The difficulty and in most cases ineffectiveness of the therapy determines the urgency of the problem of corneal regeneration under the influence of various factors on the corneal. One of the leading roles in the healing of the cornea is played by its anterior epithelium. In recent years, as a result of studies of regeneration mechanisms and possible ways to control it, relatively new methods of treating inflammatory, dystrophic and ulcerative lesions of this eye structure have appeared, including the use of platelet-rich plasma (PRP) [6, 8]. The possibility of using platelet- and leukocyte-rich plasma (PLRP), representing a newer generation of platelet concentrates, is being studied [9].

29 July 2023

Health

Effeciency index of antiatherogenic therapy

To date, atherosclerosis and associated diseases are the main cause of disability and high mortality in most countries of the world [2]. A number of patients with coronary heart disease have sharply increased the level of total cholesterol (TC) and low-density lipoproteins (LDL), and also the concentration of high-density lipoproteins (HDL) [3]. This makes it necessary to develop fundamentally new indicators to assess the development of atherosclerotic process and/or factors affecting it, especially in the early stages.

29 July 2023

Health

The effectiveness of corneal collagen cross-linking with photorefractive keratectomy in initial primary keratoectasia

Early diagnosis and treatment of keratoconus (KC) and the second most common form of keratoectasia – pellucid marginal degeneration (PMD), are an important problem in ophthalmology, since the disease is more often manifested in adolescence, predominates in young able–bodied individuals and often leads to blindness and visual disability [1, 6, 8]. Currently, a new method of treating these pathologies is the method of cross-linking of corneal collagen (CCL) [1, 12, 13]. The least traumatic, safe, highly predictable of them is photorefractive keratectomy (PRK) in combination with CCL [3-5, 11]. The aim of the work is to study the clinical efficacy and safety of photorefractive keratectomy and cross-linking of corneal collagen in the correction of ametropia in initial primary keratectasias.

29 July 2023

Health

Main Eating Rules in Hot Months

In summer, when the thermometer figures tend to rise, hot days become a test for many. All body systems work at full capacity, and attention should be paid to the food products we eat. Yes, and the body gives us hints sometimes... More and more we get the desire to eat a cool vegetarian soup or light okroshka, juicy fruit and vegetables. Each of us have to answer the question: what eating rules should we follow to feel good on hot days. We will try to give an answer to this question relying on the recommendations of health specialists that will help maintain working capacity and excellent health in the hottest months of the year.

28 July 2023

Health

Rules of Conduct in the Hot Days of the Summer Season

In the summer, under the influence of the sun, vital microelements are produced in the body. Water-salt metabolism is activated, much fluid is excreted through the skin. For the body to function normally, it is necessary to consume 1.5-2 litres of drinking water during the day. It is useful to consume dried fruit and juices of fresh fruit and vegetables, based on the advice of a doctor. Food taken throughout the day should be nutritious and easily digestible. It must be cooked before taking. Due to the fact that the air temperature rises very much, children and the elderly are advised to stay outside from 6.00–9.00 am and from 6.00–9.00 pm, respectively, taking with them the necessary amount of drinking water and dressing according to the requirements of the summer season. Arriving in a cool room from outside, it is necessary to change wet clothes for dry ones, in no case should you put your head, face and chest under the air conditioner, as this can lead to colds of the maxillofacial part and head and inflammation of the upper respiratory tract. It is also unacceptable to immediately, after coming from outside, take a cold shower and drink ice water from the fridge. This is fraught with diseases of the oral cavity, teeth, oesophagus and upper respiratory tract.

21 July 2023

Health

The Experience of Turkmenistan is Presented at the who Ministerial Conference on Environment and Health

The protection of public health and the environment, measures taken to combat climate change and adaptation, to ensure environmental wellbeing and to prevent desertification, the importance of growing environmentally friendly products, the introduction of new, environmentally friendly technologies, a “green” economy, a digital system and the ensuring of environmental security in the country and the region are priority areas of the state policy pursued by President Serdar Berdimuhamedov. Turkmenistan is the initiator of many international projects in the field of environment and health protection.

14 July 2023

Health

New Method of Surgery in Practice of Turkmen Doctors

An orthopaedic surgery, a Pemberton osteotomy, was performed for the first time in Turkmenistan on 5.5-year-old Atajan Shohradov from the Lebap velayat at the Clinical Research Centre of Maternal and Child Health. The child is under the care of the Gurbanguly Berdimuhamedov Charitable Foundation for Aid to Children in Need of Guardianship. Turkmen specialists studied the new method a year ago. As was reported, on May 18-25, 2022, Professor Vincent Frimberger from the Dritter Orden Clinic in Munich (Germany) visited the Clinical Research Centre of Maternal and Child Health in the framework of international cooperation in healthcare established by the Hero-Arkadag and effectively promoted by esteemed President Serdar Berdimuhamedov. The aim of the visit was to exchange experience and to introduce the Pemberton method used to treat complex disorders that affect the hip joint into the practice of Turkmen colleagues. The Gurbanguly Berdimuhamedov Charitable Foundation for Aid to Children in Need of Care donated a set of necessary surgical instruments to the Clinical Research Centre to perform a Pemberton osteotomy.

14 July 2023

Health

Protect yourself from direct sunlight

Wear breathable clothes in light colours, preferably made of cotton and linen, cover your head with a headdress or a scarf. Observe the drinking regime, drink at least 2.5-3 litres of water a day.

14 July 2023

Health

Healthy eating

«7/24 tm» № 27 (162) 03.07.2023 Nowadays, obesity has become a global problem, and teenagers, unfortunately, are no exception. According to studies conducted in different countries, from 20 to 35 percent of young people are overweight or obese. This statistic cannot be ignored.

2 July 2023

Health

June 21 – International Yoga Day

«7/24 tm» № 26 (161) 26.06.2023 In honour of the Yoga International Day, the Embassy of India in Turkmenistan holds festive events in the cities of the country. One of these events was held at sports school 7 in Turkmenabat.

25 June 2023

Health

Recommendations on prevention of sunstroke

Walking or exercising in the heat can have very unpleasant consequences. Sunstroke is the most obvious of them. It happens when your body overheats. Sunstroke damages the central nervous system. Our body can regulate an internal temperature quite well: for example, when it rises, the body starts producing sweat. However, sometimes there are failures in this process. Heat stroke occurs when compensatory mechanisms for dissipating heat fail to keep up with heat loss and body temperature rises significantly. This triggers the inflammatory response, which causes the failure of various organs and systems. Failure of the nervous system, muscles, liver, kidneys, lungs and heart can occur. Sunstroke can occur when the body is overexposed to the sun in hot weather. Sunstroke is also caused by strenuous physical activity in dry, calm weather. Some factors can increase the risk of getting sunstroke:

23 June 2023

Health

XIV volume of Medicinal Plants of Turkmenistan published in English

«Türkmenistan Sport», № 2 (18), 2023 The XIV volume of the scientific work Medicinal Plants of Turkmenistan by the National Leader of the Turkmen people, Chairman of Halk Maslahaty of Turkmenistan, Doctor of Medical Sciences, Professor Gurbanguly Berdimuhamedov was published in English.

20 June 2023

Health

The relationship of adaptive and reserve capabilities of the cardiovascular system of the body of medical university students with stereotypes of eating behavior

Nutrition, together with physical activity, is one of the elements of everyday behavior that forms human health [11]. Mental and physical performance, intelligence, memory depend on the quality of nutrition, and the younger the body, the more significant this dependence [7]. The aim of the work is to reveal the influence of various eating behavior stereotypes on the functionality of the cardiovascular system of the body of medical university students.

7 June 2023

Health