Türkmenmetbugat

"Ekologiýa medeniýeti we daşky gurşawy goramak" žurnaly

Founder: Ministry of Agriculture and Environment of Turkmenistan
Adress: Ashgabat, Bitarap Turkmenistan Avenue., 15
Telephones: 94-17-24

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Articles

Magical Winter Has Arrived...

Snow is the brightest sign of winter; it is always longed for. There is probably something special in that moment when the first snowflakes, whirling quietly in the air, slowly fall and touch the ground. The world seems to freeze, as if everything around, trees, buildings and mountains in the distance, watched with surprise this snowy miracle. First, it fell in small grains, then covered the ground, city streets, roofs of houses, mountain peaks and hills in the vicinity of Ashgabat with fluffy white snowflakes, turning our capital into a fabulous city by morning.

13 January 2023

Simple Defence from Seasonal Colds

With the onset of cold weather, as a rule, the frequency of colds increases. During this period, it is important to protect yourself and your family from illness. Improper nutrition, change of seasons and stress weaken the body’s immune defences. Therefore, to maintain immunity, more vegetables, fruit and greens rich in vitamins and microelements should be included in the diet.

6 January 2023

7 reasons to give nordic walking a try

«Türkmenistan Sport», № 4 (16), 2022 This is far from being a hobby

29 December 2022

Health Diplomacy Of Turkmenistan: For global sustainable development

Health diplomacy has become one of the foreign-policy priorities of independent neutral Turkmenistan over the past two years. Fostering a comprehensive global dialogue in the healthcare sphere to develop effective steps in achieving the goals of protecting people’s health has come to the fore on the agenda of the United Nations in connection with the pandemic and its impact on all spheres of life of societies and states of the world. The health diplomacy of Turkmenistan has identified a number of new trends in international relations and has become one of the factors in raising the positive image of our country on the international arena. UN Resident Coordinator for Turkmenistan Dmitry Shlapachenko commented on the role of Turkmen health diplomacy in international relations in an interview with a NT correspondent. On the relevance of health diplomacy

23 December 2022

Dress according to the Weather

There is winter on the calendar. However, not everyone “has readjusted themselves” for the new season. Some of us still continue to put on light clothing, while others wear as warm clothing as possible. Both can cause a weakening of the protective functions of the body and, as a result, a seasonal cold. One of the most important hygiene rules is to always dress according to the weather. Clothing should create comfort, and it should not be, for example, the cause of overheating and, as a result, sweating, which not only causes cooling of the body, but also violates the tightness of clothing, which should protect against cold. However, too light clothes cannot protect either from the cold, or from the wind, or from precipitation.

23 December 2022

Proper nutrition in the cold season

Winter is the most difficult period for our body. Little sunlight, low temperatures and people spend much time indoors. For our body to cope with this load, it is necessary to replenish it with all the necessary nutrients. Nutrition in the cold season should be balanced, high-calorie and rich in vitamins and useful trace elements. Seasonal vegetables and fruit play a big role in this. Those that are grown in the region of residence are more useful than exotic vegetables and fruit from distant tropical countries. Proper nutrition in winter will help improve a person’s wellbeing and reduce the risk of the exacerbation of chronic diseases. In the cold season, the immune defence of the body is important. To maintain it, it is recommended to eat foods that are a source of essential amino acids, such as lean meat, chicken, turkey, dairy products and legumes and also to include in your diet multivitamin and mineral complexes and specialised food products enriched with them, for nutrition of children as well.

16 December 2022

The effective methods of visualization of a pathology of the posterior segment of the eye with divergent strabismus in children

Most ophthalmologists note the appearance of the first signs of divergent strabismus before the age of 6 years [8, 10]. With divergent strabismus, combined with myopic refraction, there is a gradual decrease in vision in one eye, development of amblyopia, and impaired formation of binocular vision [3, 4, 6]. The aim of the work is to study the effectiveness of optical coherence tomography of the eye in children with concomitant divergent strabismus with myopic refraction.

10 December 2022

Strategy errors in the diagnostics of soft tissue sarcomas

Currently, according to the WHO classification, more than 50 morphological types of soft tissue sarcomas (STS) are distinguished, and the approaches of their treatment also differ [2-4]. This disease is equally common among men and women, more often at the age of 20-40 years. In 50% of patients, the disease affects limbs, in 40% – soft tissues of other parts of the body [1, 2, 6, 7]. The need for proper diagnostics and treatment of this disease, the frequency of diagnostic and therapeutic errors, indicate the importance of this problem [4-7].

10 December 2022

The role of new technologies in the detection of malignant neoplasms of the nasopharynx

Malignant neoplasms of the nasopharynx account for 45-55% of all malignant tumors of nasopharynx [1, 7]. The clinic of the disease is characterized by symptoms depending on the location of a tumor in the nasopharynx, growth, and metastasis to regional lymph nodes [2, 5]. The aim of the work is to study the role of computed tomography and magnetic resonance imaging in the diagnosis, determination of the type and degree of a nasopharyngeal tumor.

10 December 2022

The effectiveness of phytotherapy for chronic cholecystitis

Chronic cholecystitis (CC) is a disease of the gallbladder characterized by dysfunction of the entire biliary system, formation of gallstones, and inflammation of the walls of gallbladder. In the treatment of CC, infusions and juices of medicinal plants are widely used, which have antispasmodic, choleretic, anti-inflammatory and sedative effects. The aim of the work is to show the effectiveness of using the method of immunological determination of sensitivity to a herbal remedy in patients with chronic cholecystitis.

10 December 2022

Ophthalmological care to premature babies in a perinatal center

Over the past decades, retinopathy of prematurity (RP) has been one of the diseases leading to visual impairment. For newborns weighing less than 2500 g, the introduction of a systematic approach to the early detection of retinal pathology, the implementation of methods of thorough ophthalmological monitoring to prevent irreversible changes is of medical and social importance [4]. The aim of the work is to evaluate the effectiveness of modern technologies for the diagnosis and treatment of RP.

10 December 2022

Comparative analysis of the chemical composition of mulberry leaves

Mulberry has a number of advantages, it is used in the production of sugar, citric acid and vinegar. The high content of biologically active substances determines the therapeutic effects of mulberry. We have carried out biochemical studies of white and black mulberry leaves. The aim of the work is to determine the macro- and microelement composition of white and black mulberries.

10 December 2022

Protect Your Health in Winter

Winter has come. The average daily temperature in our country has dropped significantly. Damp and cool weather creates favourable conditions for the spread of acute respiratory viral infections. Together with medical specialists, we have prepared some tips on how to stay healthy during this period. The main way to combat the spread of seasonal diseases is, of course, vaccination.

9 December 2022

The importance of International health care

The World Health Organization (WHO) is the global authority on public health within the United Nations. Founded in 1948, WHO collaborates with the governments of 194 Member States to ensure the highest attainable level of health for all. Currently, more than 7000 people work in 150 country offices, 6 regional offices and at the headquarters in Geneva, Switzerland. The Organization’s work is guided by the principle that health is a human right, and it seeks to extend universal health coverage, protect people from health emergencies, and ensure that all people enjoy better health and well-being. Turkmenistan is part of the WHO European Region, which comprises 53 countries: this Region covers a vast geographical area reaching from the Atlantic to the Pacific oceans. WHO staff in the Region are public health, scientific and technical experts, based in the Regional Office in Copenhagen, Denmark, in five technical centres and in country offices in 30 Member States.

4 December 2022

Vitamin D for Your Health

Recently, the Resolution of the President of Turkmenistan approved the Strategy for prevention of vitamin D deficiency for 2023–2028 and the Action Plan for the its implementation. Our newspaper has told about the importance of vitamin D for health, which is difficult to overestimate, and the ways of “replenishing” it. The main function of vitamin D is to help the body absorb calcium and phosphorus from food through the walls of the small intestine. Now, it is grouped together with hormone-like substances, although initially, discovered by an American scientist Elmer McCollum in 1922, it was considered only as a vitamin. Despite the name (vitamins are organic compounds that cannot be synthesised by the organism and therefore must be derived from the food we eat), vitamin D is not actually a vitamin. It belongs to a group of biologically active substances, including cholecalciferol (vitamin D3) and ergocalciferol (vitamin D2).

25 November 2022

Healthy means vigorous

«7/24. tm», № 46 (129), 13.11.2022 Late autumn brings, as a rule, dampness, slush, vagaries of the weather and, of course, colds and acute respiratory viral infections (ARVI). Health professionals believe that simple preventive measures will help reduce the risk of disease and strengthen the body’s defensive mechanisms.

13 November 2022

A prerequisite for health

Health enables people to feel joy, happiness, pleasure, and bliss of life. Thus, we should value health first to live a good and prosperous life. The most effective way to strengthen health is to do sports, to work hard, and to take a walk in the fresh air. Scientists believe that active people tend to have the better blood circulation and the lower body fat percentage. Physical and mental health is the main wealth and treasure of people. As is known, if health is strong, it is not difficult to obtain other resources.

11 November 2022

A valuable guide

Large events were held on the Day of Health Workers and the Medical Industry of Turkmenistan. The Volume XIV of the encyclopaedic work ‘Medicinal Plants of Turkmenistan’ by our Hero-Arkadag Gurbanguly Berdimuhamedov became a wonderful gift to the Turkmen people. The encyclopaedic work ‘Medicinal Plants of Turkmenistan’ by our Hero-Arkadag, Academician of the Academy of Sciences of Turkmenistan, Doctor of Medicine and Professor Gurbanguly Berdimuhamedov is aimed at protecting and strengthening the human health. In the Volume XIV of this work, the properties of a number of medicinal plants are analysed and explained on a scientific basis. The pictures, scientific information about medicinal plants, biological properties, distribution areas, natural reserves, medicinal substances, and chemical composition of them are provided in the form of graphics to increase the importance of this scientific work. The books by our Hero Arkadag are used as study guides at Turkmen Agricultural University named after S.A.Niyazov.

28 October 2022

Rules for the Prevention of ARVI

– Everyone must strictly observe the rules of personal and public hygiene. – Take walks outdoors.

21 October 2022

Description of medicines of our country

Our ancestors, who  said  «Healthy pear will not fall off its stem»,  knew  first of all the  necessity of health for continuation of life. For that reason they managed to prevent diseases and disorders which occurred through various methods. Abu Ali Ibn Sina, known in the country as Lukman Hekim (Doctor of Medicine), who devoted most of his life to making medicine against various diseases, also left us some valuable information related to the protection of human health in his treatises. Looking at it from a modern point of view, the multi-volume scientific and encyclopedic book «Medicinal plants of Turkmenistan» which provides indispensable information about the thousands of types of medicinal plants growing in our country, their health benefits, is enough to strengthen human body, to prevent diseases and to prolong life.

21 October 2022

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