Türkmenmetbugat

"Ekologiýa medeniýeti we daşky gurşawy goramak" žurnaly

Founder: Ministry of Agriculture and Environment of Turkmenistan
Adress: Ashgabat, Bitarap Turkmenistan Avenue., 15
Telephones: 94-17-24

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Articles

Green Tea is a Healthy Drink

Changeable weather can cause a cold. Healthy and delicious drinks will help prevent this, they will not only warm, but also benefit your body and immunity. First of all, green tea. It is the second most popular drink in the world after water. However, 80 per cent of sales in the world are black tea, although the beneficial properties of green tea are higher, which is proven by scientists. Both types are good for health, but contain different amounts of vitamins and minerals and have different medicinal properties.

28 April 2023

Useful plant

The flora of the Turkmen nature, which includes mountains, plains, seas, rivers, deserts, and lakes, is the backbone of the national economy, especially the industrial sector. One of the plants is liquorice, widely distributed in the valleys of the Amu Darya River. The liquorice root is considered a cure for thousands ailments. There are thirteen species of this plant in the world; four of them grow on the Turkmen soil. Two species of liquorice are of industrial importance, namely, Glycyrrhiza glabra and Glycyrrhiza uralensis. Liquorice has been considered a valuable plant since ancient times. The medicinal value of its root was discovered in the ancient Chinese medicine 2800 years ago. The famous Greek physician Pedanius Dioscorides, who lived in the 1st century AD, named this plant ‘Glycyrrhiza’ referring to the sweetness of its roots.

28 April 2023

Bike rides mark World Health Day in Turkmenistan

«7/24. tm», № 16 (151), 17.04.2023. Bike rides and sporting events took place throughout Turkmenistan to mark World Health Day. President of Turkmenistan Serdar Berdimuhamedov participated in a bike ride, which was held in Ashgabat. Members of the government, heads of parliament, ministries, departments, military and law enforcement agencies, public organisations and the media took part in the sporting action, which started from the Bicycle Monument in the capital city. Heads and representatives of diplomatic missions accredited in Turkmenistan, athletes and students joined the action.

16 April 2023

Rules for Maintaining Health

Changing weather makes our body especially vulnerable. And spring hypovitaminosis can occur. Transport, public places, a coughing colleague or other situations have a high risk of getting sick. But this can be avoided if all precautions are taken. Let’s talk about simple ways to protect yourself and your loved ones during this period of the year. Get enough sleep

14 April 2023

New edition

As is known, the multi-volume encyclopaedic work ‘Medicinal Plants of Turkmenistan’ attracts great interest and popularity in the international medical community. Thus, the English edition of the Volume XIV of this encyclopaedic work by the National Leader of the Turkmen people, the Chairman of the Halk Maslahaty of Turkmenistan, Doctor of Medicine and Professor Gurbanguly Berdimuhamedov became another evidence of the international prestige of Turkmenistan. This encyclopaedia of folk medicine has become available to millions of readers. The scientific work is a wonderful gift to the peoples of the world who are eager to learn the experience and traditions of the Turkmen people, and a worthy contribution to the scientific treasury of the entire human culture in the field of medicine.

14 April 2023

Mass bike ride marks World Health Day

«7/24. tm», № 15 (150), 10.04.2023. On April 7, mass bike rides entitled «Arkadag Serdarly bagtyýar ýaşlar - sport, sagdyn durmuş baş ýörelgämiz» took place to mark World Health Day.

9 April 2023

The significance of medical diplomacy in the health care system of Turkmenistan

Currently, medical diplomacy as an instrument of international politics and the formation of a positive image of the state occupies a special place in the world political arena. Taking into account the ever-increasing international interest in the national health care system of Turkmenistan, medical diplomacy is another opportunity for the exchange of experience in the health care structure, including on the issues of combating the COVID-19 pandemic and its consequences [1]. The concept of "Global Health Diplomacy" appeared in the lexicon of diplomats in the 70s of the last century. At present, this concept has become widely known. Its goal is to coordinate the efforts of international organizations, using the possibilities of medicine as an instrument of international politics [2].

8 April 2023

Adaptative capabilities of the cardiovascular system of first-year students

One of the leading criteria for the quality of life is nutrition [10]. Disturbances in the structure of nutrition to a high extent affect the state of human health, especially during periods of increased stress [7, 9]. A special category of the population belonging to the high-risk group are students whose period of final maturation of the body coincides with the period of intensive learning [4].

8 April 2023

Effectiveness of phytotherapy as a part of combined treatment in women with habitual miscarriage and chronic pyelonephritis

It is known that chronic pyelonephritis most often manifests itself during pregnancy, leads to complications of gestation, an increase in morbidity and mortality among newborns, so the study of the problem of chronic pyelonephritis remains relevant from the standpoint of modern obstetrics and perinatology. The aim of the work is to evaluate the effectiveness of measures combined with phytotherapy before and during pregnancy in women with chronic pyelonephritis and a history of recurrent miscarriages.

8 April 2023

Clinical significance of ultrasound in the diagnostics of hip dysplasia

Early diagnosis of hip dysplasia in newborns and children under one year of age using safe methods is one of the most important tasks of pediatric orthopedics. Ultrasound examination, which allows to obtain complete information about the structure of hip joint, is publicly available in all medical institutions providing services to newborns. An additional advantage of this method is that the child's motor activity at the time of the study does not affect its quality and effectiveness.

8 April 2023

Modern concepts of relationship between intestinal microflora and obesity

Obesity and related diseases are on the rise worldwide, including type 2 diabetes mellitus, cardiovascular disease and non-alcoholic fatty liver disease. Overweight is also increasingly common among children, indicating that the epidemic will continue to grow [5]. In recent years, many scientific works have appeared indicating the relationship of intestinal microflora with many diseases, in particular, with diabetes mellitus, atherosclerosis, and inflammatory bowel diseases [7, 12]. Human body "collaborates" with the microbiota due to so-called phenomenon of metabolic integration [1]. At the same time, a person receives from microorganisms a number of key metabolites, in particular, short-chain fatty acids (SCFA) [7]. It is known that with the same food intake and exercise regimen, there is a different susceptibility to an increase or decrease in body weight and a possible cause is the different metabolic activity of the human microbiome, including the different composition of the intestinal microflora [2, 5].

8 April 2023

Content of vitamins in the composition of herbal tea

Vitamins are indispensable regulators of vital processes of the body; vitamins C, P, K, and A play the most important role in humans. Their absence or deficiency often leads to the occurrence of certain diseases [1]. The aim of the work is to determine the content of vitamins in herbal tea from medicinal plants of Turkmenistan using spectrophotometric, volumetric and weight methods of analysis.

8 April 2023

Health for All

 (Press Release) The annual celebration of World Health Day on April 7 is a significant event for the Turkmen people and all progressive humankind.

7 April 2023

A holiday of health

Cycling improves the human health and extends life. The UN General Assembly adopted the Resolution ‘Integration of mainstream bicycling into public transportation systems for sustainable development’ at the 61st plenary meeting of its 76th Session at the initiative of Turkmenistan. World Health Day is celebrated annually on April 7. This holiday includes the measures aimed at protecting the national health and preventing diseases. Cycling marathons are among those measures. They increase significance of the holiday.

7 April 2023

Antibiotics — by prescription only

Let us imagine a situation where you become sick. Today, thanks to the universal availability of the Internet, many, in an effort to get rid of the disease as soon as possible, are looking for the answer to the question on the World Wide Web: the symptoms of which disease have disrupted a healthy course of life? Having found similar signs, they make a diagnosis for themselves and there determine the course of their treatment and which medicine to take. And then everything is simple – each medicine has an instruction and a pharmacist in a pharmacy will help you choose the right one. And most often they prescribe antibiotic therapy for any reason, including a cold. Unfortunately, there is an erroneous opinion: if you want to get better faster, drink antibiotics. But they act on a specific microbe and not on any disease. 80 per cent of colds are caused by viruses and antibiotics are absolutely not needed here.

31 March 2023

A cup of coffee?

Do you like drinking coffee? If someone offers you a cup of coffee or tea, which would you choose? Certainly, it is almost impossible to imagine our day without coffee, but some people don’t know the benefits of drinking coffee and talk about its negative effects. It is false! Here is some good news for those who drinks coffee. The case for coffee is stronger than ever. So what are the top benefits of drinking coffee?

31 March 2023

A valuable guide

Our ancestors had a saying ‘a healthy pear does not fall down the tree’. They knew that health is the most valuable wealth in the human life. That is why they tried to prevent diseases and disorders through various methods. Avicenna (known in the country as Lukman Hekim) devoted most of his life to making medicine for different diseases and left valuable information about protecting the human health in his works. To date, the multi-volume encyclopaedic work ‘Medicinal Plants of Turkmenistan’ by our Hero-Arkadag Gurbanguly Berdimuhamedov describes thousands of species of medicinal plants growing in our country and their benefits. This work is enough to strengthen the human body, to prevent diseases and to prolong life.

31 March 2023

All about physical activity

1. Physical activity is an excellent remedy for diseases! Physical exercise strengthens all muscles and ligaments and increases joint mobility – this is a fact. The general tone of the body boosts the immune system, improves cardiovascular fitness and lowers cholesterol levels. This is not a complete list of diseases that you can prevent by exercising regularly. By and large, good physical condition is the key to good health.

30 March 2023

Folk games – lessons of life

The system of traditional national physical education has passed the test of millennia. Its most developed and perfected aspect is the unity of physical and spiritual education. All national traditions and folk games are aimed at bringing up not only a healthy and physically strong, but also a morally pure younger generation. In his speeches, National Leader of the Turkmen people, Chairman of the Halk Maslahaty of Turkmenistan Gurbanguly Berdimuhamedov emphasises the need to safeguard and study the historical and cultural heritage and enrich the national values. This can fully be applied to the rich heritage of folk games accumulated over a long history.

30 March 2023

Foundations of quality life

Proper and healthy diet is the foundation for a quality life, the main factor influencing human health, longevity and performance. Malnutrition seriously undermines the ability to cope with adverse environmental influences, stress and excessive mental and physical loads. It is important to understand that it is healthy and proper diet that fosters healthy growth and development, physical and mental activity, good mood and quality of life of an individual. You may be surprised, but fats are also needed for good health, high energy levels and good functioning of the immune system in spring. They are not only a source of energy, but also a building material, a lipid mantle for every cell in the body. Therefore, do not exclude eggs, fish, lean meat and dairy products from your diet. Add butter and vegetable oils to your diet.

30 March 2023

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