"Ekologiýa medeniýeti we daşky gurşawy goramak" žurnaly

Founder: Ministry of Agriculture and Environment of Turkmenistan
Adress: Ashgabat, Bitarap Turkmenistan Avenue., 15
Telephones: 94-17-24

Download the magazine in PDF version

Articles

Healthy eating

«Türkmenistan Sport», № 2 (14), 2022 Healthy eating is particularly important for you to feel good on hot days, because our body is under stress during this period. A healthy diet will help not only cool the body in the heat, but also saturate it with water and useful microelements, which means avoiding dehydration and heat stroke and charging it with energy.

17 July 2022

Health

What to do In hot weather

«Türkmenistan Sport», № 2 (14), 2022 The Turkmen summer has begun reigning, and the thermometer creeps up every day. On these days, you should not forget about the precautions in hot weather. Wear lightweight and light-coloured clothes, be sure to wear hats and try to be in direct sunlight as little as possible. When you leave the house, take a bottle of water with you.

17 July 2022

Health

Healthy Eating – the First Step to Good Health

We all know that nutrition is one of the main factors influencing human health. Improper, unhealthy nutrition, both insufficient and excessive consumption of food, can provoke various diseases, primarily cardiovascular diseases, cancers and endocrine, blood circulatory and metabolic disorders. A healthy diet promotes growth, normal development and vital activity and contributes to improving health and preventing diseases. Currently, Turkmenistan is implementing the National Programme of Healthy Nutrition for 2020–2025 that was developed to introduce in practice the rules of nutrition, which will help all of us to be healthier and prevent various ailments.

15 July 2022

Health

Sunstroke

Sunstroke is an overheating of the body as a result of prolonged exposure to the sun and direct effects of its rays. It can happen both while being in the sun and several hours later. Sunstroke (heat stroke) can happen more quickly if you are dehydrated, wear thick or heavy clothing in hot weather, are overweight, are not used to heat, such as travelling from a cooler climate to a warmer one, take certain medications – antiallergic drugs, diuretics, laxatives, or antidepressants, when you are in a poorly ventilated or unconditioned space or suffered a heat stroke in the past.

15 July 2022

Health

How to behave in hot weather

«7/24. tm», № 28 (111), 11.07. 2022 It is important to follow a few simple rules and recommendations from medical specialists to stay healthy during the hot months and not become a victim of sunstroke or heat stroke.

11 July 2022

Health

The Healing Power of Mud Treatment

Turkmenistan is the sunniest and most hospitable country in the world, where there is much sun and clean air, which have a positive effect on people’s health. The humane policy pursued by Arkadagly Serdar, which is connected with protection of nature, environment and ecology as a whole, also contributes to strengthening the health of the population. The Mollakara resort, which is located in the Balkan velayat, is called the place of healing. Not only people in white coats treat here, but also Mother Nature itself, its water, even sand and mud. You do not believe?! So come to the balneology health resort, which is located near the Jebel railway station of the Balkan velayat.

8 July 2022

Health

Rules of Behaviour in the Hot Weather

In the hot season, it is important to follow a few simple rules and recommendations of the medical specialists in order to maintain health and not to become a victim of sun or heat stroke. Unless necessary, try not to go outside during maximum solar activity. If, after all, going outside is inevitable, then put on spacious and light-coloured clothes, made of natural fabrics, and do not forget a light hat and be sure to have a bottle of still water with you. When outdoors, try to stay in the shade and periodically go into shops or air-conditioned premises.

8 July 2022

Health

Physical culture and sport are the source of a healthy life

Protection of the human health, which is considered the most valuable asset of our country, and education of the physically and mentally healthy and inspired younger generations are the priorities of the domestic policy in the revival of the new epoch of the powerful state. World Health Day has been widely celebrated as one of the most cherished holidays in the world for nearly 70 years. The World Health Organization was established on April 7, 1948, the World Health Day Resolution was adopted by the WHO on the same day in 1950.

1 July 2022

Health

Where are masks required to be worn?

«7/24.tm»,№ 26 (109), 27.06.2022 On the territory of Turkmenistan, medical masks must be worn:

27 June 2022

Health

Holidays at Sea for Health Improvement

Summer is the time for holidays and vacations, the time when many people have a rest on the sea in our wonderful Avaza national tourism zone. A trip to the sea is a joyful event, the entire family is looking forward to it. However, excessive exposure to the sun and increased activity in the water can adversely affect the body. According to medical experts, one of the common problems of a beach holiday is acute intestinal infections. Therefore, when swimming in the sea or the pool, try not to swallow water, if possible, spend the minimal time in the pool. And after bathing, be sure to take a shower using soap and a washcloth.

24 June 2022

Health

Dear citizens!

Taking into account the summer period, the Ministry of Health and the Medical Industry of Turkmenistan in order to prevent solar stroke and seasonal acute respiratory viral diseases recommends to dress according to the characteristics of the summer period, to protect yourselves from exposure to direct sunlight, to strictly observe the currently valid rules of personal and public hygiene, to appropriately wear medical masks in approved places – transport and enclosed spaces, and to always keep hands clean.

24 June 2022

Health

International Day of Yoga has been celebrated

The celebrations of International Day of Yoga were held at the Bagtyyarlyk Sports Complex in the capital on June 21. The participants practiced yoga in the open air. The event was organized by the Embassy of India in our country. The Minister of Health and Medical Industry of Turkmenistan and the Ambassador of India to Turkmenistan made their speeches at the celebrations. Along with congratulations on International Day of Yoga, the benefits of yoga for the human body and spirit were discussed. Later on, the yoga practitioners performed exercises to achieve harmony with the world under the beautiful sounds early in the morning.

24 June 2022

Health

Action to mark World Blood Donor Day

«7/24.tm», №25 (108), 20.06.2022  On June 14, countries around the world celebrated World Blood Donor Day, which served to draw public attention to this important act of solidarity.

20 June 2022

Health

Action to mark World Blood Donor Day

«7/24.tm», №25 (108), 20.06.2022  On June 14, countries around the world celebrated World Blood Donor Day, which served to draw public attention to this important act of solidarity.

20 June 2022

Health

Healthy eating

«7/24.tm», №25 (108), 20.06.2022  The Information Centre of the Ministry of Health and Medical Industry of Turkmenistan recommends

20 June 2022

Health

Comparative analysis of the effectiveness of vaccines against SARS-COV-2 after revaccination

Since December 2020, various vaccines have been used to combat the global COVID-19 pandemic, which is considered a turning point that changed the situation with the pandemic around the world. In the scientific literature, there are a lot of data on the effectiveness and duration of post-vaccination immunity [1-4]. The aim of the work is to analyze community immunity against SARS-COV-2 depending on the age and type of vaccines.

11 June 2022

Health

Influence of nutritional status on the functional state of women's organism during pregnancy

During pregnancy, a female body undergoes significant changes in the functions of all the most important organs and systems, severity of which depends on the course and duration of pregnancy and fetal development [6, 9]. The aim of the work is to identify the influence of nutritional status on the functional state of a female body in early pregnancy.

11 June 2022

Health

Peculiarities of changes in the parameters of eyeball and optic nerve in children with myopia

Progression of myopia leads to changes affecting all structures of the fundus, including the optic nerve [1, 2]. The aim of the work is to determine morphostructural changes in the optic nerve head and dependence of these changes on the refractive index and the axial size of the eyeball in children with myopia.

11 June 2022

Health

Regional peculiarities of tear excretory function of eyes of the residents of Turkmenistan

It has been proven that the population of Turkmenistan has unique features in the structure of the visual organ and adaptation to environmental conditions. These include narrowing and closure of the angles of anterior chamber, a clear manifestation of pigmentation of the angle zones, thickening of basal part of iris, and the presence of many folds along periphery of iris. There is a high probability of differences in the indicators of the lacrimal function of the population for different regions of the country, characterized by different climatic features.

11 June 2022

Health

Evaluation of the long-term results of surgical treatment of heart defects

Heart defects occupy a significant place among cardiovascular diseases, due to which there is an increase in disability and mortality. Complications caused by heart defects: heart failure, cardiac arrhythmias – lead to a serious condition of patients. Therefore, timely detection and treatment of these defects is important. The aim of the work is to evaluate the long-term results of surgical treatment of combined and concomitant heart defects.

11 June 2022

Health